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Weight loss is all about creating healthy habits. Before you can do that, you have to let go of unreachable goals and replace them with real ones. Jillian will help you identify emotions that trigger bad behaviors like overeating, banish bad habits for good, and set up the support systems you need to succeed. Jillian Helped Rebecca Lose 53* pounds!
"This program has helped me build a new lifestyle that does not revolve around food. Instead, I find happiness in my new, active life."
Check out a brand new episode of "The Jillian Michaels Show"! This week, Jillian gives us a revealing look at the psychology of how our food tastes and talks to Christine Jones, General Counsel for GoDaddy about the dangers of rogue pharmacies on the internet and what we can do.
Jillian Michaels Weight Loss Program
Jillian Michaels is one of the leading health and wellness experts in the country. Perhaps considered one of the most inspiring people on television through her role as trainer, wellness expert and life coach on her hit TV shows and regular TV appearances, Michaels has created a brand name for herself. Every week she motivates millions in every form of media from TV to publishing to the 1.6 million monthly visitors to her Web site and daily e-mail newsletter. As a motivator and role model, Jillian has a unique connection with her audience that stems from her own personal journey toward wellness. Before she was a huge TV success, Jillian struggled with her own weight. She was determined to reach her goals — and through dedication and hard work, she did.